Thank you for everything that you have done for me. I honestly thought that I was going to have flashbacks and feel the way I did for the rest of my life. You have given me my life back with my family and I cannot thank you enough.
I'm so grateful for the attuned, non-judgemental, warm and safe space that you provided Emma. I felt that you were compassionately with me every step of the way offering wisdom, guidance and insight. The safety of the space you hold allowed me to process deep layers of emotion, grief and trauma that has had a lasting positive effect. I don't think EMDR is a quick fix (sometimes it felt like my brain was re-arranging itself , which was exhausting after sessions). My healing continues but I would have remained stuck without EMDR and without you. With deep gratitude.
My life has fundamentally been changed for the better from this point onwards for the rest of my life. I feel it in my body. Just thinking back to our first few sessions, I remember feeling worried, scared, terrified, nervous, anxious, all of these feelings mixed into my unconscious permeating through everything I do. And yet now I am actually feeling in my body, feeling a sense of calm and relaxation. What an absolute gift that is. It blows my mind how far I have come.
I literally cannot thank you enough, I just hope you understand how much you have helped change my life. I am almost convinced the biggest part of my healing has been the attachment relationship that's developed throughout therapy. Because without that I would not have felt safe enough in my own body to approach most of the traumas that we have worked on. I just want to say thank you. I really do appreciate everything that you have helped me with.
I am very happy with the sessions you gave me Emma. I am still processing and using the techniques you suggested. Even though the trauma is still triggered sometimes I feel much more able to deal with it and hence its impact is (usually) less disruptive and disturbing in my daily life. Many thanks.
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